I've been having pain in my ankle since Sept. Thought that taking a break from running and heels would fix it, and when it didn't, I went to the doctor in Nov. Was diagnosed with tendinitis, given some anti-inflammatories, a gel and insoles and told to keep doing what I was doing in terms of rest.
It got a lot better, and I'm grateful. But it's not 100%. I still haven't run (just 30DS), and if I wear heels to work I wear flats to commute and just put the heels on in my office, where I'm sitting almost the whole time. I kept heels on during lunch the other day to run errands, and it really hurt afterward. Yesterday I had my dress fitting and had to wear my wedding heels, and after just standing there for 45 minutes, my ankle hurt. Still hurts a bit today.
I'm SO frustrated. Back when this started, I jokingly thought "ok, as long as it's better by the wedding" and never in a million years thought it might not be. Now with less than 2 months to go, I don't know what else to do to try to heal it and am starting to feel like it's never going to get better. Any tips?