So I'm a very broke college student (like having $60 in my account at most after paying rent, food, books, etc) despite having a shitting waitressing job where I'm lucky to walk away with $12 in tips. I've recently weighed myself and I'm 30 lbs over weight! I love my body but I'm not ok with this.
Does anyone have any tips on eating healthy on a budget? Any workouts I can do in the hour between class without needing a shower? Any tips on how to stay motivated? Any low impact exercises?
I was super athletic in high school/middle school (volleyball, softball, basketball, track, marching band/colorguard) but college is work and school. Unfortunately all the activities has left me with bad knees to too much exercise leaves me limping for a few days so low impact exercise tips would be appriciated...