Ten Pound Party!
Hey y'all! I am happy about my progress and wanted to share with someone who might understand...it also may encourage someone.
I set a goal at the end of July to lose 16 pounds. I had peaked at 146 pounds (I'm only 5'2 1/2") in June and had gone from a size 4/6 to an 8/10 in less than two years. Needless to say, I wanted to turn it around. I rejoined my gym and started eating better and got serious with myself and in six weeks, I've lost 10 pounds and am back in a size 6. I don't go to the gym everyday and I don't starve myself or anything, but I workout regularly (cardio and strength training), count calories, eat healthier foods in better portions and cut out sweets, juices, and sodas. It has made all the difference. I am now 136 and I look and feel better which has done a lot for my spirit. I still have 6 more pounds to go to reach my goal. I will continue to make healthy choices and workout to continue toning muscles. My dress comes in this month or next and it will be too big...I can deal with that though. Thanks for listening!
My Daddy and Me
Re: Ten Pound Party!
[QUOTE]Hey y'all! I am happy about my progress and wanted to share with someone who might understand...it also may encourage someone. I set a goal at the end of July to lose 16 pounds.<font class="Apple-style-span" color="#FF0000"><strong> I had peaked at 146 pounds (I'm only 5'2 1/2") in June and had gone from a size 4/6 to an 8/10 in less than two years. Needless to say, I wanted to turn it around.</strong></font> I rejoined my gym and started eating better and got serious with myself and in six weeks, I've lost 10 pounds and am back in a size 6. I don't go to the gym everyday and I don't starve myself or anything, but I workout regularly (cardio and strength training), count calories, eat healthier foods in better portions and cut out sweets, juices, and sodas. It has made all the difference. I am now 136 and I look and feel better which has done a lot for my spirit. I still have 6 more pounds to go to reach my goal. I will continue to make healthy choices and workout to continue toning muscles. My dress comes in this month or next and it will be too big...I can deal with that though. Thanks for listening!<div>
</div><div>Posted by eagles347[/QUOTE]
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</div><div><font class="Apple-style-span" color="#000000">OMG!!! We are twins! </font>We are the exact same height and I went from 118lbs to 140{something} lbs over this past year AND I'm in an 8! <img src="http://cdn.cl9.vanillaforums.com/downloaded/ver1.0/content/scripts/tinymce/plugins/emotions/images/smiley-cry.gif" border="0" alt="Cry" title="Cry" /> This whole weight thing is really starting to depress me! I just want to fit my old clothes. I gotta start doing something. Gotta be like you! Congrats on the 10lbs. I want to get to 120! Or 125. GOSH!</div>
Planning Blog Updated 6/2/11
You go girl !! I am trying to lose 5 pounds and 3 inches around my stomach plus tone for my weddiing .
Congratulations! I've been going to the gym but I've just been doing cardio, I need to add strength training, though...Good Job!
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Congrats to those of you who have already been working toward your fitness goals! Also, congrats to those of you who plan to start...the hardest part is making up your mind and then taking the first step!
Yay for us!
My Daddy and Me
My Daddy and Me