We get an hour everyday to workout at my job, luckily. I haven't run since high school, and it took me 16:31! I know it's far from great, but it let me know that I could at least DO it and get through it! I'm 5'7, 142 lbs. My wedding is October 19th of this year and I'm hoping to get down 10 lbs before hand. I'm sore, but mentally, I feel fantastic.