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June 2012 Weddings

Monday Accountability and Weigh In

I can never seem to remember to go buy a scale until Monday morning! Ugh! One of these days I'll remember.

Starting Weight:
Last Week's Weight:
Today's Weight:
Weight Loss to Date:
Goal Weight:

Inspirational Quote of the Week:
Your body can do anything. It's just your brain you have to convince.

Inspirational Picture:


Accountability:
B: 2 small cinammin sugar muffins, blueberries and raspberries
L: TBD
D: TBD

E: Gym - taking it easy since I've had a cold and just doing cardio. Then doing the AWESOME shoulder stretches that Ashley sent me because she is AMAZING!! Thanks again Ash!!

Re: Monday Accountability and Weigh In

  • Yay, glad you got the stretches, hope they are helping!!

    B: cereal w/ milk, coffee
    L: chicken, broccoli quiche
    s: greek yogurt
    d: ?? work meeting, don't know what we are having

    E: 3 mile run
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  • edited February 2012
    Starting Weight: 137 lbs
    Last Week's Weight:129 lbs
    Today's Weight:127 lbs( I made it back, had gain weight)
    Weight Loss to Date:10 lbs
    Goal Weight: 125 lbs

    B: Pineapple in Light syrup and tea
    L: Salad
    s: Fruit
    d: TBD

    E: Zumba ( may or may not get done, I think I have a head cold)
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  • I will be weighed tonight when I get measured for my Boot Camp classes :) I am excited to start the process, but it's that time of the month and I feel so bloated and crappy :( Oh well.

    B: Kashi Go Lean Cereal, Banana
    S: Chobani
    L: Corn and beef soup
    S: Clementime
    D: TBD

    E: Boot camp!
    A+K
    image
    "Be who God meant you to be and you will set the world on fire."
    --St. Catherine of Siena
  • B: cereal
    S: yogurt
    L: leftover thai food
    D: TBD

    E: We'll see - I'm fighting a nasty cold.
    image
  • Stayed the same since last week, which I'm happy with seeing how I didn't exercise at all last week because of my sprained ankle. Starting Weight (as of 1/1/12): 158
    Current Weight: 149.5 lbs
    Weight Loss to Date: 8.5 lbs.Goal Weight: 130 lbs.

    Goal Weight Date: April 15th (2 months prior to my wedding)
    --------------------------------------------------------------------------------------------

    B: banana
    S: peanut butter crackers
    L: smoked chicken breast with salad
    S: orange
    D: TBD

    E: None

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    image 126 Are ready to party!
  • I didn't weigh myself this week

    B: None
    L: Salad, yogurt, banana
    S: Apple, granola
    D: TBD

    E: TBD - I have a haircut tonight and I have to clean my room and bathroom

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  • Kelsey, I love that picture! It makes me wish I was a dancer. So beautiful.

    I will have my weigh-in tonight for my bootcamp classes. Eek! They will measure body fat % and all that other good stuff, so I'm excited to see where I'm at.

    B: Kashi Go Lean cereal, banana
    S: Chobani
    L: Corn and beef Soup
    S: Clementime
    D: TBD

    E: Bootcamp this morning. Done.
    A+K
    image
    "Be who God meant you to be and you will set the world on fire."
    --St. Catherine of Siena
  • Starting Weight: 126 (01.01.12)
    Last Week's Weight: 122
    Today's Weight: 119.5
    Weight Loss to Date: 6.5 lbs
    Goal Weight: 115

    B: donut.... dumb
    L: TBD
    D: ribs and potatoes

    E: Just finished week 2 of Insanity, so today is my rest day.
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  • B: Terrible DD bagel [didn't make my baked oatmeal yesterday], coffee
    L: Cauliflower soup
    D: Turkey cutlets, brown rice, brussel sprouts and potatoes

    E: None [more sleep since I stayed up late to watch the Oscars]
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  • edited February 2012
    I need to get back into this I have been slacking on posting. Sorry girls!!
    STarting Weight :118
    Last Week: 112
    This Week:110
    Goal:105-107
    Woo Hoo Almost there!!

    B: Peanut Butter Milk Bite Bar and 1/2 pear
    S: Apple
    L: 1/2 sweet potato, steamed veggies and grilled chicken
    S: 100 Calorie pack almonds
    D: TBD

    E: 50 minutes of cardio EARLY this morning!
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  • Starting Weight: 170
    Last Week's Weight: 163.8
    Today's Weight: 162.6
    Weight Loss to Date: 7.4
    Goal Weight: 140

    B: Chorrizo & eggs (1 cups worth... bad I know)
    L: 4 slices low fat lunch meat (ham & turkey) and 4 slices low fat cheese
    S: 1 small Clemintine or snack size popcorn (fat free)
    D: TBD

    E: 60 minutes Curves circuit training
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