It was a short week, but I'm super happy to see Friday today!
Yesterday my food was SUPER on track - though I ended up being at net 800 calories for the day (only way to meet my weekly calorie goal really). Made it to the gym and got some stretching done and 45 minutes on the elliptical. I regret that I didn't fit in any weightlifting, and I can't do it today if I want to do pump tomorrow :-\
I can already tell my goal for next month is going to be more weightlifting!
Now you go - and as an added bonus what are your weekend/New Year's Eve plans?
Re: Workout Accountability: Friday!!!!
@entropic - i'm impressed by your ability to adjust your caloric needs based on some holiday indulgence. i've been stuck in the denial phase! and i am also committed to increase my strength training, it seems like it's the first thing to get overlooked when my workout time gets crunched!
yesterday i continued to lose my battle with christmas cookies. but i woke up early this morning and did an extra workout (nothing huge, just 30 minutes of pilates) before work. usually if i get some exercise in before and after work, i find that my eating falls in line. so i'm hoping that'll do the trick. i'm feeling more motivated at least!! i'm hoping to get some time in at the gym this evening, but i promised my sister i'd go to the outlet stores too, so we'll see if i can squeeze it in! if nothing else at least i'll get some walking in!
Happy Friday to everyone, hope it's a good one (and hope it's not like me, where I'm nearly the only one at work so i'm covering WAY too many extra responsibilities, yikes!)!
i'm laying low this weekend. i am studying for my licensure exams which are fast approaching (jan. 24th). and hopefully getting some workouts in.
as for NYE, i'm generally not a fan of this holiday, due to some bad past experiences. However, my fiance and i have gotten into the habit of staying in and cooking a really nice dinner. so our best couple friend is coming over and we're cooking prime rib and lobster tail, mmm. and probably just playing games and watching movies. probably sounds dull but i've really come to love it!!
The altitude here in NM makes my workouts seem way more intense...I worked out this morning and a couple of other times this week, feeling like my arms will look good in my dress. Not sure how it'll fit in the body as my last fitting was over a month ago so I may need a few last minute alterations.
Hope everyone's last few days of the year are great and Happy New Year!