Hey ladies!
I'm not new to TK, but I am new to this board so HELLO! :] I am a fairly active woman - love to jog and strength train, but have fallen off the workout wagon for the past couple of months.

I lost about 15 pounds over the summer from working out, but lost interest in my workout and quit... until now! I want to get back in shape and I need some suggestions!
I would LOVE to find a workout that suits a one-shoulder wedding dress. I have been looking everywhere, but no on really suggest any! If you have any suggestions or a fun, new workout (that will keep me interested) it would be much appreciated!
Thanks ladies :]
Re: WANTED : A workout that suits a one-shoulder wedding dress!
And why would I workout in a one-shoulder dress?
I agree with PP. I'm doing P90X and it's a blast.
And a special thanks to JJWillis3 for UNDERSTANDING me! ;]
Do you happen to have or one of your friends have a "Thigh Master" lying around? You'd be surprised how much it can tone up your shoulder area. Obviously you don't put it between your legs, but work it with your hands holding each side and pushing it together. Moving your arms to different areas works different muscles. You can start out in front of your chest and then move up above your head. You'd be amazed!
i got mine at a yard sale for $2.
Just a thought!
Emma
I don't understand why some of these other ladies don't get it... I am not looking to only work out one arm, that would be ridiculous! I guess I should have just said that I needed a workout for arms, shoulders and back - then maybe everyone wouldn't be jumping down my throat.
If this is how I am going to be treated on this board, you can say goodbye to me!
[QUOTE]THANK YOU anne.azano!!!! I don't understand why some of these other ladies don't get it... I am not looking to only work out one arm, that would be ridiculous! I guess I should have just said that I needed a workout for arms, shoulders and back - then maybe everyone wouldn't be jumping down my throat. <strong>If this is how I am going to be treated on this board, you can say goodbye to me!</strong>
Posted by caits_386[/QUOTE]
...Seriously?
Nov '12 September Siggy - Bridesmaids!