B- black coffee
s-2 Hershey's mini mr. goodbars
L- wegmans European baguette with the prosciutto taken off
D- lean cuisin cheese pizze with some extra mozz
s-chuck of mozzerella cheese (I love cheese way too much), Tim Hortons small hot chocolate
E- ran 1.5 miles, upper body free weights
Re: Tuesday Accountability
L: mushroom rice noodle soup & mini candy bar
S: kettle corn & plum
S: cupcake, homemade applesauce, & two cookies.
E: walked 3 miles, 75 minutes/yoga
B - H20
L - Subway & H20
S – Pringles Stix – 90 cal pack
D - Chicken Casserole
I really need to get back in the swing of things. I gained back everything that I lost and then some over the summer.
S: granola bar
L: roasted turkey, stuffing and cranberry sauce oh and cantalope and melon w/ water
S: a few more tootsie rolls
S: peanut butter cup, and two pieces of dove dark chocolate
B - Smart Ones Egg White, Veggie, Bacon Wrap
L - Hummus, Tomato, & Cucumber Wrap (weight watchers recipe that's actually pretty good), String Cheese, and Weight Watchers double chocolate mini cake. Diet Coke.
S - Iced Coffee from a local coffee shop
D - Baked Ziti with butternut squash and ricotta cheese, Diet Coke
S - Water, Weight Watchers chocolate brownie ice cream cup.
E - Nothing last night. I had to work all day then I had a Human Rights Committee meeting after work. UGH. I will be going to the gym tonight though!
Negril, Jamaica!!