OK, so I've decided to take the next step towards healthier habits and I am going to cut back on my consumption of diet pop. I have been drinking about two a day -- one with lunch and one in the evening. I would love to cut back to no more than 1 a day, ideally just a couple a week. Realistically, I love it too much to give it up altogether (especially fountain pop!) but I know it isn't great for me so I am going to set limits.
One question, right now I have a touch of a headache... I think its probably from a lack of caffeine. Should I take aspirin to help out until my body adjusts to less caffeine? Or should I just suck it up and let me body handle it?