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Getting in Shape

1st Week...

FutureMzHayden

FutureMzHayden

500 Comments

January 2012 in Getting in Shape

After the first week of workouts, eating right and drinking plenty of water I've lost 3 pounds. It doesn't sound like alot but I'm starting somewhere... and I'm happy bout that!!

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Re: 1st Week...

anna.oskar member

January 2012

Don't put down you weight loss. 3 pounds in a week IS a lot.

Typical heavy weight loss is generally in the 1-2 lb per week loss range.

Way to go! Stay motivated!

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kak2m4

January 2012

Good job! That is a pretty good loss in a week!

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amanda1611t member

January 2012

great job! i've been doing well on my diet too!

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mrsbstau member

January 2012

That's awesome! Every pound counts! It's really amazing when you hold something that weighs X amount of pounds.. really puts things in perspective.

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