Why You are "Fake Hungry"

iamjoesgurl · December 2009

Here is an interesting article that I saw on Yahoo.

http://tinyurl.com/ylh9n2y

It has great information about why your body may be telling you that you are hungry when it is really something else that you need (water, sleep, etc.). AND it has some great tips for beating the fake hunger.

emilyinchile · December 2009

Interesting to see the chemical reason for feeling hungry when you're tired. I first noticed that in college during midterms and finals and chalked it up to my body trying to replace one fuel (sleep) with another (food). I definitely notice that I need to eat more if I'm not getting enough sleep for multiple days in a row.

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