Getting in Shape

Healthy Cleanse

Hey ladies!  I'm hoping you girls can help.  I want to do a healthy cleanse, something not long term, preferably no more than about a week, if that.  I just want to be able to cleanse my body and get rid of all the toxins.  Do you ladies have any suggestions?  I know there are alot of products out there, but I like to do things that people have tried so I usually prefer to do things based off of recommendations.  I'm def open to doing all natural cleanses or at home recipes, like shakes.

Thanks again ladies!
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Re: Healthy Cleanse

  • Your liver is actually pretty good at doing this by itself. A "cleanse" isn't really necessaryjust eat clean and drink a lot of water, both of which should get you back on track. There's also another post on "cleanses" not too far down if you just scroll...
  • See the "juice cleanse" thread below.
  • Does your liver not work?

  • In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_healthy-cleanse?plckFindPostKey=Cat:Wedding%20BoardsForum:238Discussion:87e67e16-401c-4a60-a459-bd83940ed082Post:1eeacc96-145d-4645-baf3-858eb2407931">Re:Healthy Cleanse</a>:
    [QUOTE]Your liver is actually pretty good at doing this by itself. A "cleanse" isn't really necessaryjust eat clean and drink a lot of water, both of which should get you back on track. There's also another post on "cleanses" not too far down if you just scroll...
    Posted by freebread03[/QUOTE]

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  • Look at Advocare's website at the herbal cleanse. It's a gentle herbal cleanse that will help detoxify your body. I myself have done it three different times over the past year and it is amazing and wonderful. Plus you can easily lose 3 to 5 pounds during this time. Go to www.advocare.com/120433477. That is my Advocare webpage and you can see what I am talking about.
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