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Getting in Shape
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AW: down 10 pounds on WW

Soon2baWSoon2baW
10 Comments
in Getting in Shape
I loooove weight watchers. I've been trying to "diet" since August 2011. I also got a personal trainer at that time. I was eating all healthy foods.

I started WW two weeks ago, and noticed with counting points. I'm actually eating more! I was eating far too little and my workouts were clearly not effective.

Now I have more energy and longer workouts. And it's paid off with 10 pounds lost in 14 days! 

I seriously feel if I can do it anyone can! 
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Re: AW: down 10 pounds on WW

  • meg65meg65 member
    Third Anniversary 100 Comments
    That's so awesome! Good for you! Keep up the good work
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  • em01092em01092 member
    1000 Comments
    I'm super jealous. Been on WW since May of last year and I've only lost about 15. =/

    I have a thyroid condition though, and I'm on BC, plus I have had a few bad weeks where I didn't track (holidays), but I still think it's a great program, hence why I still pay for it and go to meetings. 
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  • SCogs18SCogs18 member
    Fifth Anniversary 1000 Comments
    em- I have thyroid issues, too!  It makes weight loss so hard!  I'm sure you've heard this a zillion times, but if you are on synthroid don't eat grapefruit/juice (it's interferes with the medication) and be sure you wait a full hour to eat after taking it (or wait two hours after you've eaten to take it) other wise your body won't absorb the medication--I learned the hard way and my numbers got crazy!
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  • em01092em01092 member
    1000 Comments
    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_aw-down-10-pounds-ww?plckFindPostKey=Cat:Wedding%20BoardsForum:238Discussion:b6b8290e-3a6c-4baf-8e8d-ae2f9812d961Post:a3224549-6c2b-4255-b6b1-7713c0bdac91">Re: AW: down 10 pounds on WW</a>:
    [QUOTE]em- I have thyroid issues, too!  It makes weight loss so hard!  I'm sure you've heard this a zillion times, but if you are on synthroid don't eat grapefruit/juice (it's interferes with the medication) and <strong>be sure you wait a full hour to eat after taking it</strong> (or wait two hours after you've eaten to take it) other wise your body won't absorb the medication--I learned the hard way and my numbers got crazy!
    Posted by SCogs18[/QUOTE]

    <div>I always get up an hour earlier than I need to be up, just for this reason! Occasionally I eat then take it, but usually when I try this, I forget about it, so I don't use this method too often. </div><div>
    </div><div>I have Hashimoto's hypo, known for about 3 years. What do you have? Sorry to threadjack, OP. </div>
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  • mand0114mand0114 member
    10 Comments
    edited January 2012
    That's awesome!!! Keep it up! I also joined a few weeks ago. ... I'm down 6 lbs since Jan 1st :)  
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  • entropicbeautyentropicbeauty member
    2500 Comments Fourth Anniversary 25 Love Its Name Dropper
    congrats - keep up the great work!
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