how bad is 30 day shred really?

Re: how bad is 30 day shred really?

• TurtlesAllTheWayDown member

  

  May 2010

  FWIW, when I started doing the 30DS, I was 100 pounds my goal weight and had barely worked out a day in my life. It's not designed for people who are hardcore!

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• KatieD212 member

  

  May 2010

  I just started the dvd yesterday! Got 2 workouts done so far, and my legs and shoulder areas are definetly feeling the most right now! Im hoping this works out. 
  I just dont want to lose my boobs

  

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• cjwest22

  

  May 2010

  I am on day 12 of the 30 Day Shred and am definitely feeling it. I did level one for 10 days and now am on day two of level two. Level one definitely helped me build up my endurance and I felt a LOT stronger by day 10. It's the perfect workout for the busy girl!

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• MeShell841 member

  

  May 2010

  I started 30 day shred about a week ago.  I love it!  I sprained my ankle VERY badly in November and I'm trying to get back into shape.  It still can't really run without pain so this video scared me a bit, but it's fine for the most part.  The only thing I don't lilke about it is the limited amount of stretching.  Make sure you stretch after.
  
  If you are just getting into working out, go for it!!!!  My guess is that you'll be misrable on day one, but after that you'll be amazed at how much easier it gets!
  
  Good luck!

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