I feel like I have FINALLY figured out the kind of food I should be eating to meet my goals! My meal plan for today is SPOT on, and I'm so excited about that! It's the little things that count, right?
And my work outs have been really great. Any reservations I had about working with a (male) personal trainer are gone- it's been fantastic.
And the best part? The scale is going DOWN. And once I amp up my cardio, that should continue 
I don't mean to brag or be boring, but this is just an update on this and I'm really excited about it!