Hi everyone,
Trying to get back into shape for my wedding next summer, and have started running again. I've been off this summer (I'm a teacher) and have been able to run at my leisure (ha, ha)
Anyhow, I'm thinking of doing morning runs with my dog on work days since most days I'm so beat at the end of the day with the kids and have tons of paperwork to do in the evenings.
For those of you who exercise in the morning, what do you do about breakfast? Do you just eat after? Do you feel like you have enough energy? Eating before isn't really an option, since it would mean getting up at like 5 am, which isn't likely to happen...
thanks guys!