Tuesday Accountability

[Deleted User] · April 2013

Yay Tuesday... right? Everyone have a good Monday evening? I spent the night cleaning, so... it was at least productive.

B: 1 cup skim milk & french vanilla carnation breakfast essentials (so yummy) 220

S: Earl Grey Tea & honey: 60

L: another Lean Cuisine! estimate 250-300 cal

S: Triscuits yum: ~150

probably a pepper jack jalapeno sausage. i think they're 200 cal? and then most likely some greek yogurt and strawberries, probably another 220 cal or so.

E: Going to get another walk in after lunch. And more cleaning tonight - and tonight will be the vacuuming and floor scrubbing, so that will be good.

09McSteph03 · April 2013

B- Sandwich made with turkey bacon and an egg white patty. I added half a wedge of laughing cow light swiss. Plus coffee. 240 cal

S - Granola thin

L - Vita Pizza (so gross) and .5 ounce of sliced deli chicken and .25 ounce of swiss cheese plus diet dr. pepper

S- Im not sure yet, maybe greek yogurt?

D - hot dog with bun and some lobster mac n cheese!

E: It's arms, abs/butt and cardio. I will do a weight work out then laps in the pool.

Stina51286 · April 2013

B: Coffee and creamer- 64
L: Small side salad with ranch and bww sauce, left over chicken paramsan- 385

Homemade steak fajitas- 549

202 cals left over.

E: Arm workout, possible run if the rain clears.

With my leftover cals Ill probably have a coffee mug brownie and some vanilla ice cream.