So after being at my lowest/ most fit weight ever last year(I was a D1 track athlete). Breaking my foot and becoming my highest weight (153/154). Finally recovering after a year! I've been able to workout again, and got out of my horrrrible funk of feeling gross and having no energy at all Im finally getting back down!
I started working out slowing to make sure my foot wouldnt re fracture, started counting my calories on MFP, cut out some sugar ( I still slip here and there).. Im ecstatic to say im down to 146.0!!!!!! I still have 5 pounds to go to get to where I was before, but its possible!
It was extremely frustrating strting to work out again, especially because I couldnt do all I ws used to doing. I still cant run as much as I want, so I tend to bike. Im still not completely back yet, but im close!
Anyone else out there recovering from chronic injuries/ and starting to reach their weightloss goals??