Community› Wedding Month Club Boards› October 2013 Weddings
October 2013 Weddings
New Discussion

Thursday Accountability

Stina51286Stina51286 member
2500 Comments 100 Love Its Second Anniversary Name Dropper
in October 2013 Weddings
B: Grande skinny vanilla latter- 120
S: Pear- 96
L: Salad-163
S: Pear- 96
D: Homemade beef stroganoff made with half beef/half turkey, and quinoa instead of noodles- 405
S: S'more- 153

E: Day two ab challenge, 3 mile run. (maybe I'll have 2 S'mores Laughing)

 

Report Reply to Post

Re: Thursday Accountability

  • hardlyhannahhardlyhannah member
    500 Comments 100 Love Its First Anniversary Name Dropper
    B: 2 mini omeletes 167cal
    L: turkey, lettuce tomato jalapeno ranch sub 421 cal
    S: gala apple with peanut butter 300 cal
    D: barbacoa beef 161 cal

    E: 30 day shred, 283 cal

    434 cal deficit - may need to eat something else.
    image 209 Invited
    image 151 Yes
    image 46 No

    Daisypath Wedding tickers 

    Report Reply
  • Stina51286Stina51286 member
    2500 Comments 100 Love Its Second Anniversary Name Dropper
    In Response to Re: Thursday Accountability:
    [QUOTE]B: 2 mini omeletes 167cal L: turkey, lettuce tomato jalapeno ranch sub 421 cal S: gala apple with peanut butter 300 cal D: barbacoa beef 161 cal E: 30 day shred, 283 cal 434 cal deficit - may need to eat something else.
    Posted by hardlyhannah[/QUOTE]

    Yes you do! protein shake after shred?

     

    Report Reply
  • hardlyhannahhardlyhannah member
    500 Comments 100 Love Its First Anniversary Name Dropper
    Yea I was forgetting that I am going out for drinks/dessert with my friend later - I have those calories covered. :-/ (probably too much - I might start the ab challenge today to cancel some of those out! get rid of that glass of wine...)
    image 209 Invited
    image 151 Yes
    image 46 No

    Daisypath Wedding tickers 

    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards