So as most of you know I injured my foot last week. I'm most upset about this because I had an awesome work-out scheduled planned out around my school and work schedule and now I'm not really sure what I can do in the gym. I was even going to start a kick-boxing class but now I'm not so sure that's a great idea. The bone is only bruised so I supposed I could just work through the pain and take my pain meds to get through it but I really don't think that's a great idea.
Anyway, I was just wondering if anyone on here had injured their foot and come up with some work-out routines to work around the injury in a safe and healthy way?