I have been reading a bit on this board, and would love some opinions! I want to infuse a shake into my diet.
I cannot imagine having only a shake for lunch/dinner (I would do breakfast as a whole meal, BUT I always need my coffee in the AM and that's just too much liquid lol). I am thinking a shake with a snack for lunch to make it more of a "meal" (maybe a snack size of mixed nuts, for instance).
What is your fav. shake? I would love one that is dairy free, so if you know one, please share!
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