I am new here and would appreciate a bit of advice.
I am 55 kgs and 166 cm, and i would really like to lose another 3-5 kgs before my wedding which is 11 months away.
I may also end up toning up a bit which mean not so much weight loss, but a drop in dress size (current: 8-10, desired:6)
So my question is, what happens if i pick a dress then lose a size? how long before my wedding do i need my last fitting, and what happens if i then gain back a kilo or two?! i am really nervous about it as i have not been dieting for ages and ages - i've been the same weight for years and years without any significant gain or loss. So very nervous about it, my current strategy is just to eat a calorie controlled diet (but anything within that because i dont want to restrict cakes
) of 1300 cals and exercise a bit more.