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Tuesday Accountability

buddysmom80buddysmom80 member
First Anniversary First Comment 5 Love Its Name Dropper
edited October 2013 in Not Engaged Yet

I got my butt kicked last night at the gym, but I'm not hurting as much as I thought I would be this morning! This is what I have going on so far:

B: Lo-carb monster (30) krave cereal (210) skim milk (90)

L: TBD

D: Firecracker chicken (614) 1/2 cup white rice (85)

E: Zumba 1 hour (-620)

W: 60 oz

ETA: Breakfast

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Re: Tuesday Accountability

  • cu97tigercu97tiger member
    First Anniversary First Comment 5 Love Its Name Dropper
    B: raisin nut bran
    S: no idea, I ate all my cashews yesterday
    L: lebanon balogna sandwich, carrots
    S: ?
    D: chili beans with pulled bbq chicken
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  • labrolabro member
    First Anniversary First Answer First Comment 5 Love Its

    B: Whole wheat bagel w/ reduced fat cream cheese - 8 pts

    S: Apple

    L: Last of the ham and potatoes - 10 pts

    S: Baby Carrots

    D: Borscht w/ bread - 8 or 9 pts

    E: Hopefully walk/run the dog and cleaning



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  • SwazzleSwazzle member
    First Anniversary First Answer First Comment 5 Love Its
    B: 1 egg, slice of pork roll, greek yogurt, coffee with skim
    L: Leftover ST stuffed pepper soup with rice
    D: Leftover pizza
    S: Apple, banana 

    W: 5-16oz cups



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  • SakaliciousSakalicious member
    5 Love Its First Comment Name Dropper
    B- scrambled eggs with 1 slice whole wheat toast, coffee with skim
    L- no idea, something light to make up for tonight
    D- my friends and I are having wine night so...wine, cheese, whatever else goes along with that

    I'm a lazy piece of crap today and I'm okay with this.  Epic PMS
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  • [Deleted User][Deleted User] member
    First Anniversary First Comment 5 Love Its Name Dropper
    B:  some leftover Tomatillo Pork Stew, 1 egg, 1 pc. toast with tart cherry preserves
    S:  if I get hungry, I have a banana
    L:  orange-balsamic chicken thigh, roasted asparagus, balsamic red potatoes, 1 paleo brownie bite, blackberries
    S:  if I get hungry, I have an apple
    D:  Parmesan Crusted Chicken Tenders with Brussels Sprouts and Mushrooms; salad; pineapple

    E:  some strength training (push-ups, squats, something abs)
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  • [Deleted User][Deleted User] member
    First Anniversary First Comment 5 Love Its Name Dropper
    B- Hard boiled eggs and blueberries
    S- Avocado and turkey slices
    L- Chicken and cucumbers
    D- Leftover Roast Beef and veggies

    E- Crossfit
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  • loves2shop4shoesloves2shop4shoes member
    First Anniversary 5 Love Its First Answer Name Dropper
    B:  Dannon Yogurt + 1 Medium Banana
    L:  ?
    D:  ?

    E:  Pure Barre class (Unsure how many calories this burned, but I sweat like a whore in church.)

    Sort of progress, right?

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  • SakaliciousSakalicious member
    5 Love Its First Comment Name Dropper
    loves2shop4shoes said:
    B:  Dannon Yogurt + 1 Medium Banana
    L:  ?
    D:  ?

    E:  Pure Barre class (Unsure how many calories this burned, but I sweat like a whore in church.)

    Sort of progress, right?
    = ALL OF THE CALORIES
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  • buddysmom80buddysmom80 member
    First Anniversary First Comment 5 Love Its Name Dropper
    Hey I have a question for everyone. Last night I worked out for two hours and by the end of the second hour I was dragging ass. I didn't eat anything before my workouts so I'm thinking this may have been the culprit. Any suggestions for an easy snack pre-workout? TIA!

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  • labrolabro member
    First Anniversary First Answer First Comment 5 Love Its
    @buddysmom80 I used to eat a couple of deli turkey slices before going on a run because I was so damn hungry after work. It took the edge off for me. I'm not sure if it is THE BEST or not...but I felt re-energized and ready to go without filling myself full of food.



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  • loves2shop4shoesloves2shop4shoes member
    First Anniversary 5 Love Its First Answer Name Dropper
    @buddysmom80, I usually have a yogurt before I work out.

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