B: DD egg white turkey sausage flatbread (with 1/2 the flatbread), 6 hash browns
L: Progresso Light Beef Pot Roast Soup, beet salad with goat cheese

ST Carrot Ginger Soup, grilled chicken
S: Chobani Blackberry Yogurt, Apple
I finally got on the scale today for the first time in a very long time. I was not happy with what it told me. I'm not THAT surprised as my pants have been pretty snug lately but the number was just... not good.