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Monday Accountability

B:  banana-cakes, 1 pc. bacon, 2 eggs
L:  leftover pre-Thanksgiving feast!  roast chicken, spoonful mashed potatoes, dressing, roasted green beans, cranberry sauce
S:  pink lady apple
D:  CL Chicken Braised in Wine and Rosemary (LINK), roasted asparagus, pineapple

E:  5k after work (gearing up for our neighborhood Turkey Trot)

Re: Monday Accountability

  • Options

    B: Baked pumpkin and chocolate chip oatmeal, almond milk, lemon pound cake, monster

    L: Stuffed peppers with orzo, feta & arugula

    S: Apple

    D: Potato and kielbasa casserole

    E: 1 hour zumba

    Food total: 1902-500 (exercise)= Net 1402

     Wedding Countdown Ticker




    image 59 Invited
    image 36 Yes
    image 2 No
    image 21 Unknown
  • Options

    B- strawberries and oatmeal and hot chocolate

    L-vegetable fried rice

    S-apple

    D- spaghetti and marinara sauce

    S-oatmeal cookies

    E- crunches workout

    Anniversary

  • Options
    B- Oatmeal and coffee
    S- Grapes
    L- Chicken Soup
    D- Honey Mustard Chicken and carrots

    E- CrossFit
  • Options

    B: Coffee and a bagel - 8 pts

    L: Turkey and swiss cheese sandwich - 8 or 9 pts

    D: Spinach Tortellini Bake - forgot the points on this one



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