LADIES. I am wearing an elastic waist skirt today. gotta get back to nutritious eating!!!
B: scrambled eggs, 1 pc. bacon, 6 oz blueberries, coffee with a splash of heavy cream
L: shredded brussels sprouts salad (shredded brussels, dried tomatoes, cashews, a little bit of parm, shallots) with cherry balsamic dressing; 1.5 slices homemade veggie pizza; apple

Turkey Burgers with a Cran-Apple Relish over a bed of arugula (
LINK), caramelized onions, sweet potato wedges, fresh pineapple.
E: cardio outside and some body-weight strength training inside