I work out 4 or 5 days a week (depending on my schedule). I vary my work outs and work out with a partner so I don't get stuck. I eat fairly healthy. I will admit I have a snack now and then, but I don't eat fast food at all, no white starches, and no red meat. I eat 3 or 4 servings of fresh fruits and veggies a day (I know it should be more, but it's tough). I eat lean protein and I don't use any extras like condiments or butter on anything. Even with all of this I can't lose a single pound. I keep my calories under 1,600 a day. I've done less, but it makes me a pretty miserable person and I get super tired. Has anyone had to deal with this and do you have any suggestions besides what I'm already doing to possibly lose a few pounds.