So I am hoping to lose 10-15 lbs before my wedding, which will be in January. I am all for exercise, but I need to get into a steady routine and keep it up, which has been difficult because I am a new teacher and I have been sick 4 times this school year. I guess I'm not used to being exposed to so many germs all the time! It is hard to keep up a regular exercise routine because I have been getting colds that stick around for up to a month. It is getting really frustrating but I am starting to think that I should focus more on my diet right now while I am only able to do low-intensity exercise (fighting off cold #4 ATM). I do eat a lot healthy foods, but the one change I would like to see is cutting out refined sugar for a while because I drink it in my coffee every day and also drink soda sometimes on the weekend.
I am thinking of starting with a 2 week challenge to cut out sugar. I am hoping that I will feel more confident that I can reduce my sugar intake and also it will help me to form some healthier habits, Anybody in? We can keep each other accountable!