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Monday Accountability

B: Monster, Mushroom Quiche, Gummy Vitamins

L: Salad with ground turkey, salsa, cheese, black beans, avocado, tortilla strips (ps, I'm so sick of salads)

D: Leftover chicken caeser sandwichs on a Portugese roll

E: Workout DVD

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Re: Monday Accountability

  • SwazzleSwazzle New Jersey member
    10000 Comments Seventh Anniversary 500 Love Its First Answer
    B: Skinny wheat bagel with Smart Balance, hard-boiled egg, coffee

    S: Cherry Greek yogurt

    L: 2 buffalo turkey burger patties with homemade blue cheese dressing

    S: Grapes

    D: Not sure yet

  • @buddysmom80 - switch it up!!  :)

    B:  slice of homemade WW bread with raspberry preserves, 1 pc. bacon, 2 eggs; homemade iced coffee with splash of whole milk (need to work on the iced coffee)

    L:  leftover grilled lemon garlic herby chicken kabobs, ST jamaican red beans and rice, cabbage/fruit slaw; banana; mini York peppermint patty

    S:  larabar and/or orange

    D:  One-Pot Whole Roasted Chicken (cut up) with potatoes, carrots, onions (LINK) and maybe some green beans, too

    WO:  Insanity M1 D12 (Power and Resistance plus Cardio Abs); gardening (need to hoe the ground and plant all my new seedlings, plus harvest some lettuce and spinach and pull up all the arugula because it bolted already!!)
  • B: bagel with butter
    S: coke
    L: 1/2 ham sandwich + corn
    S: celery + almond butter
    D: ??

    E: I ran six miles yesterday, so I'm giving my legs a break today. I'm down 0.6 lbs for the week... inching closer to my goal!
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  • B- hot chocolate and oatmeal with raisins

    L-mexican quinoa


    D-leftover tomato pie

    S-veggie straws

    E- time on the elliptical


  • BreMRBreMR member
    500 Love Its 500 Comments Second Anniversary Name Dropper
    Breakfast: Egg whites w/salsa & shredded cheese, black coffee
    Lunch:  Turkey burger with crumbled gorgonzola 
    Dinner: Chicken breast & green beans
    Snack: Cucumber and tomato slices
    E:  None.. :)

    I really MUST start doing this accountability thread for the simple fact of meal planning... If I write it down, it will give me a guide rather than going into the day blindly about what to eat.
  • SmileDamnitSmileDamnit Mile High City member
    500 Love Its 1000 Comments Second Anniversary Name Dropper
    Okay, I muuuust get back on track, damn it! First dress fitting in t-minus 24 days and I've been slacking.

    B - greek yogurt & fruit
    L - turkey & avocado wrap with hummus
    S - mixed nuts
    D - shrimp salad
    E - finally got the barre installed in the basement & the dvd arrived saturday, so game on!
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