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Tuesday Accountability

SwazzleSwazzle New Jersey member
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FI and I desperately need to go food shopping. I have no idea what I'm doing for lunch (there was nothing that I could bring from home) or for dinner (there's nothing unfrozen right now) so I don't really know what to have for breakfast either. 

Not a good start to the day. 



Re: Tuesday Accountability

  • This is pretty much a guess, but here goes!

    B: Multi-grain chex (223 c)
    S: Apple (100 c)
    L: Lebanon balogna sandwich and popcorn (600 c)
    S: Cashews (160 c)
    D: Grilled chicken on salad w/ raspberry viniagrette (157 c)

    E: 30 min run (+289 c)

    T = 1,240 - 289 = 951 (I might need to eat a little bit more for dinner, maybe some celery)
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  • SwazzleSwazzle New Jersey member
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    edited February 2013
    Ok I'm back and I have a plan now. 

    B: English muffin with PB and banana (405); strawberries (27)
    L: ABP Roasted Eggplant Soup (190), apple (72); strawberries (38)
    D: Mediterranean Salad (325)
    S: WW string cheese (50)

    Total: 1107 -- A little low which I'm ok with because my calcs are probably a little off on the salad I'm having for dinner tonight.



  • B- hot chocolate, homemade strawberry muffin
    L- homemade sweet potato and cauliflower soup
    S- apple
    D-2 veggie hot dogs and apple sauce
    S-3 cookies or some doritos

    E- 2 + hours of dancing at rehearsal tonight

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  • B-lo carb monster (10) pb2 (45) multigrain bread (80)
    S-LF vanilla yogurt with almonds (160) banana (105)
    L-leftover chicken nachos (these things were awesome and so easy) (445)
    S-clementines (139) apple (72)
    D-chicken nachos (445)

    Total: 1501

    E-take Quigs for a walk, walk on the treadmill (2 miles) then REALLY start c25k. 

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  • peekaboo2011peekaboo2011 Washington, DC member
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    I have no plan for today.  I had a pretty miserable start to my day, so my goal is to not eat all of the ice cream.
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  • I snacked quite a bit last night in preparation for and in disappointment of the non-blizzard in my area.  *sigh*  gotta get back on it.

    B:  egg+egg white w/ 1 TBSP salsa; toast with raspberry preserves; 2 pcs. bacon (243)
    L:  chicken sausage with 1/2 c. ST pomodoro sauce, 1 oz penne, 3/4 c. sauteed cabbage; blood orange (426)
    S:  pink lady apple (70)
    post-E S:  small banana with 1/2 oz almonds (172)
    D:  ST ckn milanese, small baked red potato, 1/2 TBSP whipped butter (385)

    consumed:  1296

    E:  JM yoga that I didn't do last night (-122)

    net:  1174
  • I'm having a pretty crappy day too...and we have no food in the house so I do need to shop.
    Here is what I do know:
    B- scrambled eggs and wheat toast
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  • SwazzleSwazzle New Jersey member
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    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_tuesday-accountability-26?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:4a97fabe-bfd1-46a3-96bf-5222783bde9bPost:eae0e796-0e8f-4158-ae71-5fa17aebe199">Re: Tuesday Accountability</a>:
    [QUOTE]I have no plan for today.  I had a pretty miserable start to my day, so <strong>my goal is to not eat all of the ice cream.</strong>
    Posted by peekaboo2011[/QUOTE]

    <div>A very admirable goal. </div>



  • peekaboo2011peekaboo2011 Washington, DC member
    Knottie Warrior 5000 Comments 250 Love Its Name Dropper
    edited February 2013
    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_tuesday-accountability-26?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:4a97fabe-bfd1-46a3-96bf-5222783bde9bPost:98f853e5-a763-4736-bcb5-632e3467cfd9">Re: Tuesday Accountability</a>:
    [QUOTE]In Response to Re: Tuesday Accountability : A very admirable goal. 
    Posted by rdr716[/QUOTE]

    <div>We'll see how it goes.  It might fail miserably when my shoulder decides it's done with me and just falls out of the socket.</div>
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  • B: 1 egg + 2 egg whites, 1/2 avocado (green eggs!) 1T salsa, english muffin, 1t jam, coffee (378 cal)
    S: 14 almonds, 2 prunes, more coffee w/cream (172 cal)
    L: Turkey and cheddar w/hummus on sandwich thin, carrots, 2 clementines (363 cal)
    S: Chobani 0% Raspberry (140 cal)
    D: Baked bbq chicken breast, mashed sweet potato, broccoli (391 cal)
    S: 2 banana oatmeal cookies (those 2 ingredient guys from pinterest) (81 cal)

    E: Cardio X (HRM: 420 cal)

    eat: 1528
    burn: 420
    net: 1108
  • B: Nonfat carmel machiatto - 190
    S: Banana - 110
    L: Chobani Yogurt - 140, rice cakes - 70
    D: TBD

    net(withotu dinner): 510. Super low but, still not feeling that well from this stomach bug so I have zero appetite.
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