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Workout Accountability: Friday!

heyjude23heyjude23 member
100 Comments
in Getting in Shape
Yay for Friday!

Last night I did weight exercises for my arms and then hopped on the elliptical.  I upped my resistance and went a little longer.  Today is my rest day since I'm going straight from work to FI's office party. 

I have my workouts planned for Saturday and Sunday and I also have to go shopping for all my baking supplies for next week.  I'm making a few things to bring home over Christmas and I'm really excited about it.  Just have to stop myself from taste-testing too much...

How about everyone else?  Busy weekends or relaxing ones coming up?
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Re: Workout Accountability: Friday!

  • lbarr088lbarr088
    2500 Comments Second Anniversary Combo Breaker
    Ooooh I would have trouble with that as well!
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  • nitecheesenitecheese
    100 Comments
    I bit the bullet and joined a gym.  The self-imposed running and weight schedule was NOT cutting it.  I'm hoping to take off the pesky cohabitation weight that I've put on in the past year.

    Yesterday's workout: 40 minutes (3.2 miles) on the elliptical and 4 sets of 15 reps for my upper and lower abs and obliques.

    Today? - 45 minutes on the stairclimber, 4 sets, 15 reps for arms.

    So very glad that it is Friday!
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  • lbarr088lbarr088
    2500 Comments Second Anniversary Combo Breaker
    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_workout-accountability-friday-8?plckFindPostKey=Cat:Wedding%20BoardsForum:238Discussion:e5d64772-ae51-4dcf-9ac1-bfd6b1b9e32aPost:9a0aa386-2c61-4b4e-b10e-ab2d79f53eb4">Re: Workout Accountability: Friday!</a>:
    [QUOTE]I bit the bullet and joined a gym.  The self-imposed running and weight schedule was NOT cutting it.  I'm hoping to take off the pesky cohabitation weight that I've put on in the past year. Yesterday's workout: 40 minutes (3.2 miles) on the elliptical and 4 sets of 15 reps for my upper and lower abs and obliques. Today? - 45 minutes on the stairclimber, 4 sets, 15 reps for arms. So very glad that it is Friday!
    Posted by JennaBirdTheBride[/QUOTE]

    <div>Nice job!  Stick with it and I'm sure all of the exercise plus a healthy diet will mean success for you!</div>
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  • medicaprilmedicapril
    100 Comments
    I lifted weights after work last night & went to spin class this morning :)

    Jude- good luck not taste testing while you bake- that is seriously impossible for me!
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  • lbarr088lbarr088
    2500 Comments Second Anniversary Combo Breaker
    I'm a taste-tester no matter what I'm making... it drives FI absolutely nuts.

    I ran a 5k last night, just under a minute slower than my best time... I was tired from the longer run the night before and my ankle was bothering me.  I did some 5 minute abs as well. Tonight I will most likely cross train using the elliptical and do some abs.
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  • entropicbeautyentropicbeauty member
    2500 Comments Fourth Anniversary 25 Love Its Name Dropper
    I managed to get 60 minutes of light cardio in on my exercise bike last night, looking to get to the gym tonight before going to an art show.
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  • heyjude23heyjude23 member
    100 Comments
    Good job everyone!

    Medi  and lbarr- It's not so much tasting the finished product (I can pack it all up and stow it away) it's the leftover ingredients I'll have.  I'm sure to have plenty of peanut butter M&Ms and oreos left.  This is going to be a challenge.
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  • ARCLM71ARCLM71 member
    10 Comments
    Ran a 5k this morning!  Only a few days til we go back home for the holidays.. going to be difficult to keep the diet in check!
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  • frogger6673frogger6673
    10 Comments
    I bought Aumba Fitness | 2  for Wii and tried it out last night.  WOW! 

    Today is a walk and some Zumba

    This weekend will be a 16 mile run, a mile swim and 22 miles on my bike on the trainer.
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  • csweaneycsweaney member
    500 Comments Third Anniversary
    Did a p90x Cardio session and then punished myself for not working last night by throwing in an ab session. Sweaty--but content! :)
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  • amdesantamdesant
    10 Comments
    Finally Friday!! :-)

    I got in a 6 mile run and a 1.5 mile walk this morning! Have to get back on my eating schedule though! I did better today but my birthday totally screwed me on Wednesday :-) I also now need to watch it because I will not be moving at work, I will be sitting at a desk.

    Hope everyone has a great weekend! Hard to believe next weekend is Christmas :-)
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