Wednesday Accountability

Re: Wednesday Accountability

• CLoGreenEyes member

  

  August 2014

  I don't know who Jan is, but I assure you she is not a part of my lunch. HAM and cheese sandwich.

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• BreMR member

  

  August 2014

  HA! @Clogreeneyes  LOVE Jan and Cheese sandwiches!  

  
  

  B: Coffee & Cream X2

  
  

  L: Potstickers Lean Cuisine

  
  

  Not 100% yet. It may be chicken breast and brown rice 

  
  

  E: Jillian Michael's 30 day shred (2 workouts left of level 1)

  

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• Dignity100 member

  

  August 2014

  B:  Yogurt, special k bar, fruit of some kind
  L:  Grilled chicken, brown rice, steamed veggies
  S:  Pudding & almonds
    http://keeprecipes.com/recipe/howtocook/one-pot-wonder-tomato-basil-pasta-recipe  <<= that
  S:  slow churn ice cream ??
  
  E:  It's garbage night, so that means cleaning the guinea pig cage and a few other things and not much time for exercise.
  

  
  
  
  

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• LizzyTish88 member

  

  August 2014

  B: Coffee and a Nutra-grain Strawberry bar

  
  

  L: Smart One's Chicken Parm

  
  

  S: Pretzels and a cheese stick

  
  

  The chicken alfrado we were supposed to have last night..

  
  

  E: Cheer practice with the girls. 

  
  

  
  

  

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• [Deleted User] member

  

  August 2014

  B- Coffee...I'm not feeling to well this morning so if I eat something right now it may come back up. 

  
  

  L- Kale Salad and peanut vinaigrette dressing

  
  

  D- Leftover Chicken Marsala and broccoli

  
  

  E- CrossFit

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• labro member

  

  August 2014

  B: Blackberry greek yogurt, coffee

  L: Not sure yet

  leftover spaghetti

  E: swimming and weights

  
  

  
  

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• [Deleted User] member

  

  August 2014

  B:  a little bit of leftover chicken, 2 jumbo eggs, 1 pc. WW toast with raspberry preserves; half-caff coffee (black)
  L:  potluck at work...  I brought sweet and spicy meatballs.  I'm hoping there is salad and fresh fruit or veggies I can eat!!
    frito chili pies, roasted green beans (ended up making spicy chile limon chicken last night instead of the chili!)
  
  WO:  Insanity M1 Recovery
  

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• Peaseblossom55 mod

  

  August 2014

  B-hot chocolate, yogurt with blueberries

  L-vegan shepard's pie

  S-apple

  D- spaghetti squash in a butter and garlic sauce

  S-wine and some salsa and chips

  E-abs work out and at least half an hour on the elliptical

  
  

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• eilis1228 member

  

  August 2014

  B - banana and PB2

  S - Greek yogurt

  L - spinach tortilla with turkey and colby jack cheese, baby carrots, apple sauce, sugar free jello

  S - Babybel light cheese, granola bar

  D - taco salad! om nom nom. ground beef with taco seasoning, kale and spinach, reduced fat shredded cheese, and salsa. So good!

  Dessert (heh) - Dole Dippers (bananas covered in dark chocolate. So effing good) and a little bag of Disney Princess fruit snacks

  
  

  E - Hopefully doing arms and abs tonight after work.

  
  
  

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• jenna8984 member

  

  August 2014

  B- greek yogurt (omg chobani has limited edition watermelon, passion fruit, and grapefruit right now for summer- mmmmm)

  L- roasted chicken & small helping of pasta leftover from dinner last night

  D- baked chicken over white rice

  E- ran 1.5 miles. Ok that's not a lot but it was literally my first day exercising in over a year since I was involved in an accident so it was a big accomplishment.

  @eilis1228 I frigen LOVE the Dole Dippers! And @clogreeneyes I was like hmmm is she Canadian where they have some sandwich item named Jan that I don't know about?! hahah

   

                                                                   

  
  

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• joy14bw member

  

  August 2014

  B - Kix cereal with 2% milk
  L - Lightly breaded Tyson chicken with steamed brussels sprouts
  S - weight watchers peanute ice cream bar
  D - Not sure but I think I'm going to dinner out with my family.
  
  WO- off day
  

  

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• [Deleted User] member

  

  August 2014

  I didn't realize this was different from yesterday's!

  B- Jamba Juice smoothie - made it light
  L- Rice with chicken in peanut sauce
  S- 3 otter pops already, I'm sure I will eat more. . . Picking up large slurpees for me and BF on the way home........... Still obsessed with sunflower seeds, but haven't smoked for 17 days!
  D- TAMALES!

  E- Walked 3 miles with the dog. No running for me today!

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