Getting in Shape

Back fat

Hello! I just tried in my dress and it zips but I have a back butt with a little but of a roll on the top. I have exactly 60 days until the big day. Any suggestions?

Re: Back fat

  • Spanx? Easiest option.

    You could try a healthy diet and/or exercise, but there's no way to specifically target one area and see results. For example, you can do millions of crunches but you won't just melt belly fat and keep your boobs/butt...
  • Have your dress let out a bit. If it is giving you a roll, it is because it is too tight.
    image
    Maggie0829Car2992
  • Maggie0829Maggie0829 Ravens & Bohs & Crabs & O's
    Eighth Anniversary 10000 Comments 500 Love Its 25 Answers
    member
    Have your dress let out a bit. If it is giving you a roll, it is because it is too tight.
    So much this.

  • I should have said in teh OP that I had surgery and have not been able to do the level of cardio that I used to (hip issues) which caused some weight gain.  Update though, my wonderful seamstress is able to let it out the inch and a half needed so I won't have to stress.
    charlottesmom0626
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