Augh, please help! I recently started counting calories again and upping my workouts. My goal was 14 pounds and I lost 5.6 the first month. Now for the last 2 weeks I haven't lost anything. I tried several different things, as suggested by various weight loss experts, such as increasing my calories one day a week, changing my exercise routine, adding weight lifting to my schedule, etc. Nothing seems to be helping.
I know several of you have been successful with weight loss so any insight, tips or other would be very appreciated! Thanks ladies!