Hi Knotties!
I've been working out 3-5 days a week for 30 minutes, usually on the treadmill or elliptical and just can't seem to lose much weight. I eat fairly healthy [don't go out to eat too much and usually follow a whole foods diet], I think maybe my workout routine just isn't that great. I was wondering if anyone had some gym routines that worked for them. I'm looking to lose around 10lb and our wedding is in a little less than 11 months.