I had my first session with a personal trainer last night (which was AMAZING!) and I think I now understand what you mean about the 'sore in a good way' thing! (View Post)
That's the important distinction- sore because you did something good for yourself! Not sore like a hangover (which I'm hoping to cut out altogether this year!) I'm trying to get myself into that sp… (View Post)
I'm glad I'm not the only one dealing with this! Great pointers on planning and portion control- I don't know why I think I have to keep up with whatever he eats (some sort of self preservation thin… (View Post)
This is SO what I need- no more excuses about it being cold outside. I'm so encouraged to hear that the experience worked out so well for you. Thanks for sharing! (View Post)