I am so happy that ultra-filtered milk products (yes, I know, Fair Life has gotten a lot of flack) exist now. Regular pre-made protein shakes make me nauseous and they taste gross. I love my morning … (View Post)
I'm thinking of everyone who was closely affected by 9/11 today. *Hugs* to the knotties who struggle with grief and loss extra today. I'm not numb to the events of yesterday, more just resigned. The … (View Post)
@CharmedPam I am ecstatic (and jealous) when my patients lose weight and continue to lose on lower doses. I was a very slow responder, so slow my prescriber almost stopped it but I told her I wanted … (View Post)
Don't feel silly! It's not intuitive at all! Half of our food has been villainized at some point or the other (eggs, coffee, I'm looking at you) and it can be really hard to figure out macros in gen… (View Post)