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Tuesday Accountability

B: Asparagus quiche, Monster

L: Salad with turkey, 1/2 avocado, black beans, cheese, salsa & tortilla strips

D: Leftover chicken caesar sandwich, greek pasta salad

E: Workout DVD

Yesterday I complained about getting tired of salad, I pinned some new recipes to try for lunch, most of them are Skinnytaste recipes (which are ALWAYS good).

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Re: Tuesday Accountability

  • @buddysmom80 - CookingLight has a lot of really good recipes, too!

    B:  1 pc. bacon, 2 scrambled eggs, a few bites leftover roasted potato wedges, salsa, corn tortilla; iced coffee with a splash of whole milk

    L:  leftover roast chicken and veggies (potatoes, onion, carrots, green beans); mango; mini York peppermint patty

    D:  IGE's Lighter Orange Beef and Broccoli (with added red bell pepper and onion); jasmine rice; pineapple

    WO:  Insanity M1 D13 Pure Cardio
  • B: sausage egg and cheese on an english muffin. I'll prob only eat half.
    S: ginger ale
    L: probably a ham and cheese wrap
    S: no idea
    D: no idea

    E: I want to run 3 miles after work but we're supposed to be getting 'locally heavy rains' so I might run to the gym to do it there. DH is out of town tonight, and I have a list of things to get done while he's gone. I want to tire myself out so by the time I get home, I'll fall right to sleep. It's the first night I'll be alone in the house without Toby :(
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    "You are made of win." -SopChick
    Still here and still fabulous!

  • @cu97tiger - big hugs!!  I hope you're so pooped when you get home tonight that you can barely make it to the bathroom to brush your teeth before you fall asleep.
    cu97tiger
  • UGH! I ate lots of food this weekend! Now I need to get back to normal eating.

    B- Oatmeal

    L- Chicken soup from H's mom

    D- Roasted zucchini with red sauce DiPaola

    E- CrossFit
  • SwazzleSwazzle New Jersey member
    10000 Comments Seventh Anniversary 500 Love Its First Answer
    All the hugs to you, @cu97tiger!



    cu97tiger
  • welcome back, @southernpeach89!  please tell me all the nommy food you ate in Charleston.
  • SwazzleSwazzle New Jersey member
    10000 Comments Seventh Anniversary 500 Love Its First Answer
    B: Hard-boiled egg with dijon, large fruit cup

    S: Greek yogurt

    L: Tuna salad, I need something else with this but I'm not sure what; maybe a small veggie soup?

    S: Grapes

    D: Something involving buffalo chicken and skinny blue cheese dressing with veggies on the side



  • Hugs @cutiger97

    B- hot chocolate, oatmeal with raisins

    L-mexican quinoa

    S-pretzels and a peach

    D-probably pasta with vegan tomato basil sauce and spinach

    S-veggie straws

    E- I hope sometime on the elliptical

    Anniversary

  • @CocoBellaF

    Well the first night we had oysters on the half shell with a bunch of other fresh seafood like clams, shrimp, lobster, etc..

    The second day we had lunch at Magnolias and I had crab cakes and then we had dinner at High Cotton and I was still full from lunch so I had soup and salad but @LaPeanut1018 ate this awesome fried tofu dinner thing.

    Sunday we had lunch at this country club in Kiawa Island and we ate fried risotto balls and fish tacos!!!
  • ShallowSeasShallowSeas Indianapolis, IN member
    Sixth Anniversary 1000 Comments 500 Love Its First Answer
    B - TrooMoo 1% chocolate milk, Cheerios dry
    L - Michelina's Lean Gourmet Three Cheese Chicken
    S - Apple sauce cup
    D - Not a clue..I'll update later.

    E - A long walk with FI if its not raining, squats, Arm and back exercise, ab crunches
    Anniversary
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  • labrolabro Hotlanta member
    5000 Comments Sixth Anniversary 500 Love Its 5 Answers

    B: english muffin with cream cheese, coffee

    L: leftover stir fry

    D: Not sure, FI did all the grocery shopping so I'm sure it will be something tasty

    E: Cleaning...ugh.



  • SmileDamnitSmileDamnit Mile High City member
    500 Love Its 1000 Comments Second Anniversary Name Dropper
    B - morning star sausage patty & grapefruit

    L - leftover Mediterranean chicken & couscous salad (sooooo good! Let me know if anyone wants the recipe)

    S - Greek yogurt

    D - sweet & spicy shrimp salad with mango & papaya salsa

    E - hopefully 30 minutes on the elliptical at the rec center over lunch 
     
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  • Niccirf said:

    B - morning star sausage patty & grapefruit


    L - leftover Mediterranean chicken & couscous salad (sooooo good! Let me know if anyone wants the recipe)

    S - Greek yogurt

    D - sweet & spicy shrimp salad with mango & papaya salsa

    E - hopefully 30 minutes on the elliptical at the rec center over lunch 
     
    I would totally like the recipe!!
  • B- nothing- I need to get better at breakfast
    S- wheat thins and 100 calorie Special K bar
    L- meatball sub from subway... Terrible, I know... But I was feeling lightheaded and it was close and cheap ($4.00 special today)
    D- dunno. I'm getting my nails done after work, and I don't know if there will be any leftovers left by the time I get home. I made honey lime sweet potato tacos... They were yummy.... I hope there's some left!!

  • BreMRBreMR member
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    I'd love the couscous recipe!! 

    B: Egg white on english muffin with turkey bacon & cheese & coffee
    L: Turkey burger with crumbled gorgonzola 
    D: Spicy sausage pasta (yumm, and not at all healthy :-/)
    E: None.. Seriously, I CANNOT get motivated with this crappy weather.


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  • SmileDamnitSmileDamnit Mile High City member
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    @IrishDreamer & @BreMR - doing it from memory so may be a little off, but it's pretty simple and you should be able to adjust as you see fit:

    • 1/4 cup plain couscous (prepare as instructed on the box)
    • 1 1/5 cups chopped roasted chicken (I just bought one of the pre-baked ones at the store and chopped up a bunch of it)
    • Mix above in large bowl, let cool
    • 1 cup cut english cucumber & 1 cup halved grape tomatoes
    • add to the large bowl
    • 1 cup parsley, 1/4 cup mint, 2 green onions, 1 clove garlic (I did all of these to taste & didn't necessarily use suggested quantities)
    • combine in mini food processor or chop up and add to large bowl
    • In a small bowl, whisk 1/4 cup fresh lemon juice & 2 tbsp olive oil & dash of salt; poor over stuff in large bowl
    I found it was better chilled, and added a sprinkle of feta on top. Delish!

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  • BreMRBreMR member
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    Oooh sounds delicious!! Thank you! 
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