But if I think I am, any suggestions?? I've got a sore throat now, and I'm debating not going to tumbling class tonight. It's killing me to not go cos I had such a good week last week, and want to work more, but I'm thinking staying home will be better for me. I usually gargle with warm/hot salty water morning and night. I might be getting a headache, but an advil will take care of that. And my back is killing me, but that could be from cheer practice. I've got a heat pad on it. Any other suggestions for getting better??