It seems like every weekend is either a holiday weekend, I'm visiting family, family is visiting me, I'm moving...etc. Basically I've realized that I have an excuse to eat poorly every week and an excuse not to exercise basically every day and it's made my simple goal of loosing 15lbs in a year to a little more difficult task of loosing 20lbs in less than 5 months. Now that's still doable but it's time to get serious. I have done really good recording everything I eat in the Lose It app these last 3 days and while I'm not sure how much to trust daily weigh ins my weight has decreased a little bit each day. Now if only I can also squeeze in exercising each day I'll feel a lot better.
Anyone else finding themselves in a setback from their goals? Or maybe you haven't gone backwards like me but you're just stuck and need some motivation? What are you trying or planning on trying to loose weight or get in shape?
For those of you who have been successful, what is your motivation and what helped you stay on track the most? Did you use any weight loss or exercise plans/programs?
Also do you find your fiance is helpful with weight loss and exercise? My fiance is very supportive of me but when I'm feeling tired after work he says things like you don't need to work out today relax or encourages me to take seconds of my favorite foods. He's trying to be sweet but sometimes I just need a kick in the pants to get moving!