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Ohio-Toledo

weight loss/ staying fit

so how i everyone maintaining their weight it sucks all these holidays are coming up and my wedding is in april im gonna be a whale lol I need ideas

Re: weight loss/ staying fit

  • abigirl9abigirl9 member
    100 Comments
    edited December 2011

    Try eating smaller portioned meals 4-6 times a day. It's really hard at first, but after a couple weeks of it, you'll get full much quicker. The trick to get through it is to eat slow. Eating this way increases your metabolism. I started doing this 3-4 months ago and I've lost about 8-9 lbs, and now I'm just working to maintain that. And don't skip desert on holidays and special occasions, it's part of what makes them special. Just take a smaller piece.

    Trying to Conceive Ticker
  • edited December 2011

    I agree with what abi says, but if you knew her you would know shes  like 100 lbs soaking wet HAHA. I swear the girl could eat cake everyday and still be thin!

  • abigirl9abigirl9 member
    100 Comments
    edited December 2011
    In Response to Re: weight loss/ staying fit:
    [QUOTE]I agree with what abi says, but if you knew her you would know shes  like 100 lbs soaking wet HAHA. I swear the girl could eat cake everyday and still be thin!
    Posted by CoCo'sMommy[/QUOTE]

    Trust me, I weigh much more than 100 pounds, but thanks cindy.
    Trying to Conceive Ticker
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