thursday accountability

angelandlibby

Good morning. b-strawberry yogurt smoothiel-grilled chicken marsala, spinach salads-cucumber saladd-grilled chicken, 1/2 baked potato, spagetti squash(first time trying it)e-run 2-3 miles, no arms today I can barely move them from yesterday

raynes

B: Weight Control OatmealS: LF Yogurt with honey, appleL: Tomato soup, high fibre toast, LF cream cheeseS: apple, All Bran BitesD: yet to be determined.  I'm on my own, so maybe sushi!E: Wii Active 30 day challenge, day 6! (the furthest I've made in the challenge thus far)PS, angelandlibby, you're stars are inspiring...

angelandlibby

Thank you.  I have worked very hard for each and every one of them.

kllm

b - ff yogurt, kashi cereall - lean cuisine, veggiess - apple, string cheesed - chicken tinola, brown rices - something sweete - none

raynes

Dangit, I just realized I used the wrong your.  Bah.  Not enough coffee I guess...

raphninja

I want to play too.....  i've been missing for ages....b- Vanilla Chobani yogurt w/ Kashi Go-Lean Crunch and blackberriesl- Subway 6" turkey & ham sub toasted on wheat bread with honey mustard and everything but onions.  Side of apple slices.s- Chocolate vitatop w/ reduced fat peanut butterd- chicken stir frye- 2.3 mile outdoor run

mmreiser

B: 100 cal English Muffin, 2 egg whites, cup of grapesS: Instant sugar free oatmealL: green beans and chicken breast. 100 cal pack, appleS: bananaD: ground turkey saladE: 1 hour strength class, 20 minute walk on treadmill

jtothelee216

First time doing this, but I like the idea of being accountable.....b-whole wheat waffle/nat. pb, 1 eggl-grilled chicken breast, green beanss-appled-???  not sure yete-20 mins. treadmill, 20 mins.elliptical, 20 free weights

blenderdance

Haven't been here for a few days...been a good exercise week and an okay food week... b-light english muffin w/PB, 1/2 banana, coffee s-cheese stick l-melted swiss on top of sliced tomato and 2 slices of deli ham, yogurt, apple s-pretzels d-roast chicken, roasted veggies, FF cottage cheese s-another apple maybe...they are REALLY good e-ran 4 miles