Hi!
I just started dieting and excercising not too long ago. I have been eating about 1400 calories a day. I feel like that is a reasonable amount of calories but by the end of the day I'm soooo hungry =( I got used to eating about the same portion sizes as my fiance and I am just realizing how unreasonable that is. He eats alot of food! So maybe my body is just shocked because it's used to having so much more. How do you keep yourself from going hungry? I need something to take my focus off ice cream