Getting in Shape
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Need to drop some pounds quickly!!!!!!

Getting married in 128 days!!! I really need to drop some pounds!!!


Any suggestions!!!

Help!!!

Re: Need to drop some pounds quickly!!!!!!

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    Clean eating, and an exercise plan. Maybe p90x or a boot camp at the gym.

    Also set realistic goals 4 months you maybe able to shed 10-20 pounds dont expect 50+ pounds.

    What are your goals and maybe we can guide you a little better towards them.
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    magic pill. 
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    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_need-to-drop-some-pounds-quickly?plckFindPostKey=Cat:Wedding%20BoardsForum:238Discussion:1a4e2555-6479-4142-8ddc-95d7b617b5b1Post:d75812ff-b7dc-46ac-a407-01c319c62785">Re: Need to drop some pounds quickly!!!!!!</a>:
    [QUOTE]magic pill. 
    Posted by firsttimersluck[/QUOTE]

    <div>*snort*  I want one of those too  ;)</div><div>
    </div><div>
    </div><div>
    </div><div>Hey OP, did you read any of the posts on this board?We need to know what kind of help you need specifically since your post is more than a little vague.</div><div>
    </div><div>Vague response:  Don't eat crap with more calories than you burn in a day.</div><div>
    </div><div>Come tell us about you.  How much is "some pounds"? 5?  15?  50?</div><div>What are you doing to help yourself?  working out?  skipping meals? taking drugs?</div><div>How many calories to you eat a day?</div><div>What's your height and weight currently?</div><div>Why do you need to desperately lose weight now?</div>
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    In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-boards_getting-shape_need-to-drop-some-pounds-quickly?plckFindPostKey=Cat:Wedding%20BoardsForum:238Discussion:1a4e2555-6479-4142-8ddc-95d7b617b5b1Post:d75812ff-b7dc-46ac-a407-01c319c62785">Re: Need to drop some pounds quickly!!!!!!</a>:
    [QUOTE]magic pill. 
    Posted by firsttimersluck[/QUOTE]

    lol.

    OP, like other posters said, give us some more details about you so we can help you out!
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    I highly recommend Insanity by Beachbody.  It's lots of cardio, won't bulk you up, but will deifinitely tone your body and help you shed the LBS and Inches.  I will say for most the inches get lost before the pounds, but that's the idea right?  To be smaller? 

    Good luck!  And if you need some help this is a great place to check it out! beachbodycoach.com/summergray.
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    Advocare 24 day challenge! average weight loss in 24 days is 10-20 lbs. I have girls who have lost 30-40 lbs in just 2 months. https://www.advocare.com/120120829
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