Getting in Shape

getting back into shape

i used to run a lot then i stopped when my running partner moved to flordia i need to get back in shape for my wedding any ideas

Re: getting back into shape

  • Punctuation? 

    If you're already runner why not sign up for a running club in your area?  Or even just a race?  What kinds of distances were you doing before?  Set some goals for yourself and train to meet them.  Maybe you want to run a 10k, or get faster at your 5k, maybe you want to do a half marathon.  There are TONS of free running programs out there.
    We'll just not tell H about this little fact, m'kay?
    Baby Birthday Ticker Ticker
  • I agree with the PP... look for running paths in your area, start a training program for a 10 K or even a marathon.
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