Tuesday Accountability

raynes

Oh man.  I made a huge crockpot full of baked beans on the weekend.  That's pretty much all I ate yesterday.  I sort feel bloated and yucky today.

B: overnight oats w/ PB and 1/2 a banana, coffee w/ skim milk
S: apple and string cheese
L: baby spinach, chicken, feta, greek salad dressing
S: red pepper and hummus
homemade quesadillas

E: rest day, foam rolling and stretching.

jennabob

Good morning!!!  Today is my first day back to work and it feels oddly nice to be settling back into normal "married" life

B- chocolate pb protein shake
L- homeade chicken salad, yogurt
S- orange
D- turkey ranch burgers with salad

E-  haven't decided exactly what my plan of attack is to get back into working out....last week I splurged quite a bit, but it was worth it!

jonchrissy

Morning-Jon and I are hopefully going to be starting a routine this week, but between moving last week and his new job starting today...we'll see.

b-honey bunches of oats with almonds and coffee.
l-chobani and strawberries.
d-we're either going out for drinks with friends and therefore eating out, or leftovers.

e-rest day

staceytaylor0704

Morning! Welcome back to the grind everyone. My weekend sucked eating wise.. too many cookouts, etc.... and fri- mon were "rest" days.. no good!
Back on the wagon today.

B- everything bagel w/ cream cheese
S- grapes
L- Smart Ones pizza
S- greek yogurt
D- Southwestern salad

E- 60 min zumba class

TurtlesAllTheWayDown

Ugh, I really need to start to tighten up this week. I have another 5k this Sunday!

B - 2 hardboiled eggs, wheat toast
S - pluot, plum
L - almonds, string cheese, canteloupe
S - peach
D - spinach salad w/ strawberries and walnuts
S - almond butter and wheat crackers

E - 5 mile run

ctappin

Yea bad weekend here too. And the wedding is next weekend with the final fitting today. I hate myself a bit...

B & L since I sucked this weekend - 1 c. Special K red berries in 1/4 c. almond milk
S's - banana, baby carrots w/ 1 tbsp 1/3 LF veggie cream cheese
D - grilled chicken and salad or in a lavash wrap

E - none because of 3 different appointments this morning. blah...

emtangie3

Ahh I was so bad this weekend!

B- yogurt
S-cantalope
L- salad with grilled chicken, spinach and chicken soup
S- apple
D- maybe a smart one

E- 20 minute jog

Angrytomato

B - english muffin w/light butter (3)
S - light yogurt (1)
L - lean cuisine vegetable eggroll meal - (6)
S - string cheese (1)
   - red grapes (1)
   - granola bar (2)
D - baked chicken breast w/diced tomatoes (4)
   - 1 cup broccoli (0)
   - 1 small baked potato w/1 tbsp free sour cream (3)

E -15min yoga, 10min elliptical

Total: 21
Goal: 23

WildRumpus

B: Apple & Cinnamon Oatmeal (2) 1 cup skim milk (2)
L: Garden Salad w/ Lemon Juice, Olive Oil, Garlic (6?) 1 small white pita (1)
S: Granny Smith Apple slices (1) 1 Tbsp Honey (1)
Probably WW Buffalo Chicken fingers w/ celery (4)
S: 4 C Orville Smart Pop Kettle Korn (2)
E: 30 minutes treadmill, moderate speed
Total:19
Target: 22