sherrbear posted this on another board, but I think it's perfect for this board too.http://www.mybodygallery.com
It's pictures of real women at all different weights, heights and clothing sizes.
I think this really helps you see how you might look to other people. I know how hard it is to look in the mirror and not just see a fat blob, especially if you've lost weight.
I know for me this has helped me figure out a better goal weight/size than any calculator online. I want to have muscles and have curves. I don't want to be skinny fat and scrawny, so something like this
is a better goal for me than "get to 140 lbs".
We'll just not tell H about this little fact, m'kay?