Last night FI and I went for a run, his first time since he got out of the hospital 2 weeks ago
I am WAY behind him in C25K but we made sure to stay close on the trail just in case. Unfortunately we think it still may be too soon for him to run as he had super low sugar levels when we got home but he is determined to keep adding in physical activity.
Tonight I am running again but FI is going to sit it out.
Happy Thursday all!