Someone from this site suggested the Supreme 90 workouts. I am sooo glad I found out about it. It is an awesome program! It costs only $19 and has 10 workouts, and a diet plan. It works with muscle confusion. Who is the one that wrote about it anyway? I had posted "what is your favorite home workout DVD? Thanks for sharing. My muscles can feel the workout all over. I'm only on day 3. I can't wait to see my results after 90 days.
Katie