Getting in Shape

Monday WW Accountability

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I am a gluten-free, gun-toting wife! :P

I love you, Daddy...2/24/1953 to 2/13/2011image

Re: Monday WW Accountability

  • Hope you all had a lovely thanksgiving (for those of you that live in the US)!

    B: corn chex (2), coffee (2)
    L: pork chop with fat removed (3), mushrooms (0), pear (have to check)
    D: tbd

    Total: 7
    Target: 26
    WI: tomorrow! eep! im hoping to maintain from last week.

    House Renovations
    Married Bio

    image

    I am a gluten-free, gun-toting wife! :P

    I love you, Daddy...2/24/1953 to 2/13/2011image
  • ps i gave away all my leftover thanksgiving cupcakes (devils food with chocolate pumpkin frosting - defiintely not WW) to the people at my mom's work yesterday. i was so proud of myself since i would have eaten every single one of those delicious things if i had not! i do miss them, though...but staying strong!

    House Renovations
    Married Bio

    image

    I am a gluten-free, gun-toting wife! :P

    I love you, Daddy...2/24/1953 to 2/13/2011image
  • Was pretty terrible this holiday weekend. I did run before my turkey dinner though Undecided

    B: egg beaters (1.5) ff cheese (1) simply potatoes (1)

    S: bagel (5)

    L: veggies and dip (1) maybe 1/2 my sandwich (1.5)

    S: yogurt (1)

    D: tbd

    total: 10.5 or 12
    target: 21
    WI: Wednesday
    TEST
  • I am so glad it's Monday!! Regardless of if I stayed on track or not  (most days yes, some days no), I feel so much better on Mondays and get more of a feeling of a fresh start, not to mention that during the week there is a schedule and it's easier to make good decisions (for me!). There is a set routine, and in that routine, I eat healthy, I drink my water, and I exercise. I'm probably the only one ever excited for Mondays... and for the break to be over!

    B: Coffee with creamer and splenda, south beach meal replacement bar (5)
    L: lean cuisine chicken fried rice (5)
    D: Salad w/ rf dressing, shrimp (8)
    S: raw veggies with hummus (2)
    S: some type of baked snack food, preferably goldfish, but probably mini pretzles (3)

    Exercise: walking for about 2 hours.

    Total: 23
    Target: 23
    WI: Friday

    Sorry graceful! I looked for one but you must be faster than I :)
  • It was definitely a weekend of bad eating for me!  WI was today and I'm up 0.5 lb but honestly, I thought it would be more.  Hopefully I'll lose that plus more this week!

    B: nonfat peppermint mocha (3)
    L: egg sandwich (4)
    S: fiber one shake (2)
    D: chili (4) with macaroni (3) and cheese (1)
    S: balance bar (4)

    Total: 21
    Target:23

    E: 1 hr elliptical (I hope I can do it!)
  • I feel like I'm in such a slump. I've been eating horribly (i.e. how I used to) ever since I visited my sister a week ago. I also haven't been exercising due to my monstrous bruise that hurt with every step, but it's mostly healed now, and I don't have any excuses any more.

    Fortunately at WI, I only gained back .2 lbs. I was expecting a much bigger gain.

    B: total blueberry pomegranate cereal (4)
    S: peanut butter (2.5), toast (1)
    L: sandwich? soup?
    D: tbd

    E: 60 minute dance class

    Total: 7.5
    Target: 30
    WI: Saturday
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